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Formula for determining % of weight lost:
- Total # of lbs lost divided by Start Weight x 100 = % of Weight Loss
- Recipe Swap Blog
15 comments:
Well...no change this week. Still 1.4%. You're right, it is a difficult time to eat less!!
lmz
2.87%
Susan
Well...status quo. No change. But, I'm going to go with the fact that I've been lifting a lot of weights, so my muscles are retaining water =:-)
How about a group exercise class? Cardio Strip Tease, next Wednesday the 19th at 7:30 at the Bally's on Nimbus. Everyone welcome - you don't have to be a member - come on ladies it's $5.00 and a lot of fun.
Well, a down a little, probably losing muscle since I haven't worked out in two weeks! 3.51% to date.
Tami
I'm at 3.86%, thank God the gym is working out!
Fie on those dirty rotten office Christmas parties! I'm up 0.2 lbs, which puts me at 1.39%. Ugh! And, we have another dessert party tonight. Tis the season to be chubby...Fa La La La La...La La La La!
Julie
3%
Okay I love drinkning water! I am up to 3.77%. Let's hope I can hold out till Janurary. This has been a hard week not to cheat.
Michelle
ok up a bit...so that brings my total so far to a loss of 1.28%
Well...my weight is up this week, but I'm chalking it up to water retention.
Nevertheless, my percentage is back down to 1.06%. Grrrr....
Next week!!!
2.5%
4.03% total. not much of a loss this week, just glad it was still going down.
1.96
man- I tried to log in all day Saturday before we left town. Anyway- no change. I'm taking that as a plus considering the potluck, cookie baking, etc. SO- I remain at zero. Still doing the daily exercise
Tamsters
No change for me- I was really hoping that it would be a loss this morning!! I guess I am glad that it didn't go up!!
2.2%
-Sherri
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